The Benefits of Exericse
Guest Blog Post by Matthew Arrell Matthew works as a Nutrition and Conditioning Coach and is also a Personal Trainer. The government has spent big bucks trying to get people to exercise regularly. Yes, this has a much to do with them wanting people to lead healthier lifestyles, which will in turn reduce the NHS workload, but there are loads of other reasons for getting out there and keeping...
Read MoreTraining as Initiation #1
There’s a thought that’s been fluttering around in my head for a few months about why training for professional and personal development often seems to lack the potency we might wish. Sure, people are informed, even challenged. They go away with some new knowledge and skills, and hopefully a different attitude. But it rarely changes their lives. Now, maybe you think I aim too...
Read MoreLast Year, I Saved £8000 Pounds Just By Complaining
How many times have you gone into a shop to return an item, only to come back out with a credit note that you will probably never use? How many times has your bank left a charge on your account, for some minor indiscretion? I’m the person people take with me when they want to return items in shops. I’m the person people ring when they’ve an awkward phonecall to make to their...
Read MoreFacebook Friday
What is it? Facebook. Are you an absolute beginner? Do you need to know the basics? Do you already use Facebook? Do you need to know more? Join us for a very short and a very casual workshop on Facebook on Friday 13th March at Blick Creative Studios (51 Malone Road, Belfast) from 6-7pm. We intend to run two workshops simultaneously, one for beginners and one for existing...
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