The Pursuit of Happiness
No, I’m not blogging about the 2006 film, satisfyingly adequate as it was. I’m talking about positive psychology, the academic movement that is turning traditional therapy – where else? – on its head. Here are two new recent tid-bits from my quest to understand, evaluate and apply this radical new thinking. Enjoy! First off, there was an excellent discussion on...
Read MoreCurry and The Three Degrees (Of Happiness)
I had a mini-epiphany the other day. This happens to me recurrently, especially after eating my wife’s curry. I take it as yet another proof of the mind-body linkage. What happens is that there are two bits of information floating around in my brain that suddenly decide they are related. As a consequence, I go Eureka! This time it has to do with the thought of two seemingly different...
Read MoreBBC Interview With Martin Seligman
Click here to listen to a brilliant interview with Professor Martin Seligman, modern founder of Positive Psychology an author of Authentic Happiness. In a special edition, Claudia Hammond talks to the father of Positive Psychology, Professor Martin Seligman, about why optimism is not only good for your health, but could also help you live longer. Claudia visits a school that has introduced...
Read MoreDid Positive Thinking Cause the Recession?
A few weekends ago I happened across an article called Positive thinking is positively bad for you so always look on the glum slide of life by Virginia Ironside. In it she gave a positive review for a book entitled Bright-sided: How the Relentless Promotion of Positive Thinking Has Undermined America. The author is Barbara Ehrenreich, an American journalist, socialist and political...
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