Nietzsche Was Right!
Maybe you’ve heard the saying: What doesn’t kill me makes me stronger. At first flush it seems like nonsense, while sounding sort of cool. If someone almost stabs you to death, surely that makes you weaker? The phrase is from the German philosopher Fredrich Nietzsche. Now psychologists have discovered he was right, if you make it a matter of resilience. Resilience is the...
Read MoreHe’s Nuts! No, He’s A Genius!
The title for this blog comes from the mouth of one of my favourite stand-up comedians, Rich Hall. (See him say those words live at the Apollo on YouTube from 6:31 to 7:40). They came to my mind as I read an article about how creative minds ‘mimic schizophrenia’. Apparently, high levels of creativity can be associated with mental illness and lead to it. I’ve blogged...
Read MoreThe Politics of Depression
Politicians are taking notice of the impact on depression in the workplace and society. And for once, their thinking seems smart to me. Which is? To start to tackle mental health issues at school age so there is a better chance of preventing depression from striking in the first place. Teach people self-esteem and resilience while young and the chances of them suffering from depression in...
Read MoreThe Funny Thing About Depression…
…is that it can be treated with humour. Regular readers of this blog will know my interest in this topic. In March this year I delivered a 1-day workshop on the power of humour as a personal development tool. Read about the hilarious antics that ensued in Borat Comes to Queen’s University, Funny Peculiar or Funny Ha Ha?, and All Hail the Comedians!. Now the scientific egg-heads...
Read More