12 Tips for a Lighter Christmas

Posted by Dawn Baird, Partner on Dec 22, 2009 in learning | 1 comment

Time to wish you a Happy Christmas and Peaceful New Year!  We’re back in action on Monday 4th January. Just a final word, from our Guest Blogger, Matthew Arrell, on how to remain healthy over the Christmas holidays.  Matthew, who is starting a WeightWatchers class in the new year, works as a Fitness Consultant for Fitness First and is also a Personal Trainer. Guest Blog Post...