In the first blog in this series I mentioned that I’m delivering (for the second time) a 1-day course in Queen’s University called What Men Want: How To Manage the Men in Your Life.  Although this is a course about men for women, it got me thinking about what it is – if anything – [...]

Click here to listen to a brilliant interview with Professor Martin Seligman, modern founder of Positive Psychology an author of Authentic Happiness.

An Australian psychologist has claimed that feeling grumpy ‘is good for you’.  At least that’s the spin the popular media put on the findings of Professor Joe Forgas of the University of South Wales.  What the guy actually says is a little more nuanced.  His claim is that there are some advantages to negative moods, [...]