The last time I mentioned the name of Geoff Thompson in this blog was in relation to a workshop I was running called Streetwise: How to Protect Yourself Against Aggression.  Geoff is a former bouncer and self-defence expert whose autobiography Watch My  Back has enjoyed tremendous success.  He has now branched out into other areas [...]

I had a mini-epiphany the other day.  This happens to me recurrently, especially after eating my wife’s curry.   I take it as yet another proof of the mind-body linkage.  What happens is that there are two bits of information floating around in my brain that suddenly decide they are related.  As a consequence, I [...]

This is ten percent luck, twenty percent skill - Fifteen percent concentrated power of will - Five percent pleasure, fifty percent pain - And a hundred percent reason to remember the name!