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16 August

2Comments

7 Self-Help Tactics for Fighting Fit Mental Health

Posted by Dawn Baird, Partner in confidence,emotional intelligence,personal development

Last week, I was speaking to someone who’s currently suffering depression and looking for ways to tackle it. Naturally, since I work as a freelance trainer for Aware on their Mood Matters programme, I was asked for advice. So, here it is. Read more…

07 July

4Comments

Fear, Obligation and Guilt

Posted by Dawn Baird, Partner in assertiveness,body language,communication,emotional intelligence,personal development

Often our lives are characterised by FOG: fear, obligation and guilt. In many cases, this involves other people. That is what this blog post deals with. It concerns how to limit fear to the unavoidable, remove obligation when it is incorrectly placed and replace guilt when it is unjustified. Read more…

Tags: assertiveness, fear, guilt, obligation

12 May

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Emotional Intelligence at Work

Posted by Allen Baird, Partner in Leadership,communication,emotional intelligence,news and events

Emotional Intelligence (EI) is more than a sign of the times or the latest management movement – although it is both. Next week, I will be delivering a workshop at QUB on EI. This is an outline of what we will be considering. Read more…

Tags: Belfast, emotional intelligence, Northern Ireland, QUB, workshop

Learning and Performance

Archive for the 'emotional intelligence' Category

7 Self-Help Tactics for Fighting Fit Mental Health

Fear, Obligation and Guilt

Emotional Intelligence at Work

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