Sensei

16 August

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7 Self-Help Tactics for Fighting Fit Mental Health

Posted by Dawn Baird, Partner in confidence,emotional intelligence,personal development

Last week, I was speaking to someone who’s currently suffering depression and looking for ways to tackle it. Naturally, since I work as a freelance trainer for Aware on their Mood Matters programme, I was asked for advice. So, here it is. Read more…

11 August

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Fight or Flight? This Time It’s Fight!

Posted by Allen Baird, Partner in assertiveness,coaching,confidence

Guest Blog Post by Matthew Arrell

The confrontation has got to a point beyond fleeing. There is not a moment to think or even a second to spare; this is the millisecond in which the outcome of the altercation will turn. Everything depends on how you next react. Read more…

Tags: aggression, Geoff Thompson, matthew arrell, personal security, self-defence, street fighting

04 August

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Allen’s Summer Holiday Reading 2010

Posted by Allen Baird, Partner in personal development

You: So Allen, what books did you read during your summer holidays this year? Me: Funny you should ask that. I was just going to write a blog about it. You: Where can I find this blog, which will no doubt prove a treasure-trove of weighty insights and witty repartee? Me: See below, you sycophant. Read more…

Tags: book review, Chin-Ning Chu, NLP, persuasion, power, Richard Bandler, Robert Greene, self-defence, Stephen Poole, Steve Jones

Learning and Performance

Archive for the 'personal development' Category

7 Self-Help Tactics for Fighting Fit Mental Health

Fight or Flight? This Time It’s Fight!

Guest Blog Post by Matthew Arrell

Allen’s Summer Holiday Reading 2010

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