How To Be Fearless

Posted by Allen Baird, Partner on Feb 10, 2010 in confidence, news and events | 0 comments

In the summer of 2008 I wrote a blog called How To Be Brave.  It proved to be one of our most popular blogs hit-wise.  So I followed it up with  How To Be Brave: The Return.  Now I’m aiming at an all-out workshop on the topic!

So on Saturday 20 Feb 10 2010 I’ll be delivering a 1-day workshop at Queen’s University called To Boldly Go: How to Be Fearless.  Here’s the blurb.

Always do what you are afraid to do, said Emerson. Very well. But how? This workshop will provide you with a toolbox of techniques to overcome your personal fears in everyday life. Choose which work for you. All are immediately applicable. Whether you lack self-assurance when it comes to social occasions, public speaking, or interviews, fear not, confidence is at hand.

Having successfully completed this course, you will be able to:
1. Understand the biology of fear responses and triggers within the human body and your own personality
2. Use a selection of psychological and practical techniques to reduce or overcome these fear habits
3. Develop your own sense of self-confidence and self-esteem

This workshop will be run as part of the Queen’s University Open Learning Programme.  Please click here to find out how to enrol.  The course cost is only £25 (no concessions).  There is a class size limit of 18 to facilitate greater interaction.

It takes guts to sign up on a course and talk into that classroom, knowing that you’ll have to meet new people and do new things.  Take your first step to fearlessness by enroling.

Courage is the power to let go of the familiar. ~Raymond Lindquist