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	<title>Comments on: Sex and Self-Defence</title>
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		<title>By: Fight or Flight? This Time It’s Fight! &#124; Matthew Arrell</title>
		<link>http://www.sensei-winbeforehand.co.uk/2009/06/22/sex-and-self-defence/comment-page-1/#comment-68414</link>
		<dc:creator>Fight or Flight? This Time It’s Fight! &#124; Matthew Arrell</dc:creator>
		<pubDate>Sat, 18 Sep 2010 11:53:00 +0000</pubDate>
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		<description>[...] against aggression, please read my previous blog post, as well as Allen’s realistic thoughts on self-defence for women.  Finally, draw your attention to the fact that a good level of physical fitness goes a long way [...]</description>
		<content:encoded><![CDATA[<p>[...] against aggression, please read my previous blog post, as well as Allen’s realistic thoughts on self-defence for women.  Finally, draw your attention to the fact that a good level of physical fitness goes a long way [...]</p>
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		<title>By: Sensei &#187; Blog Archive &#187; Fight or Flight? This Time It’s Fight!</title>
		<link>http://www.sensei-winbeforehand.co.uk/2009/06/22/sex-and-self-defence/comment-page-1/#comment-67533</link>
		<dc:creator>Sensei &#187; Blog Archive &#187; Fight or Flight? This Time It’s Fight!</dc:creator>
		<pubDate>Wed, 11 Aug 2010 08:58:21 +0000</pubDate>
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		<description>[...] aggression, please read my previous blog post, as well as Allen&#8217;s realistic thoughts on self-defence for women.  Finally, draw your attention to the fact that a good level of physical fitness goes a long way [...]</description>
		<content:encoded><![CDATA[<p>[...] aggression, please read my previous blog post, as well as Allen&#8217;s realistic thoughts on self-defence for women.  Finally, draw your attention to the fact that a good level of physical fitness goes a long way [...]</p>
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		<title>By: Sensei &#187; Blog Archive &#187; Allen&#8217;s Summer Holiday Reading 2010</title>
		<link>http://www.sensei-winbeforehand.co.uk/2009/06/22/sex-and-self-defence/comment-page-1/#comment-67455</link>
		<dc:creator>Sensei &#187; Blog Archive &#187; Allen&#8217;s Summer Holiday Reading 2010</dc:creator>
		<pubDate>Wed, 04 Aug 2010 19:55:13 +0000</pubDate>
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		<description>[...] you know from previous blogs, I&#8217;m interested in the martial arts (MA) and self-defence.  I&#8217;ve been on the look out for a book that covers MA techniques but places them within a [...]</description>
		<content:encoded><![CDATA[<p>[...] you know from previous blogs, I&#8217;m interested in the martial arts (MA) and self-defence.  I&#8217;ve been on the look out for a book that covers MA techniques but places them within a [...]</p>
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		<title>By: Who Is Geoff Thompson? &#171; Sensei</title>
		<link>http://www.sensei-winbeforehand.co.uk/2009/06/22/sex-and-self-defence/comment-page-1/#comment-66343</link>
		<dc:creator>Who Is Geoff Thompson? &#171; Sensei</dc:creator>
		<pubDate>Mon, 28 Jun 2010 07:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.sensei-winbeforehand.co.uk/?p=2401#comment-66343</guid>
		<description>[...] the name of Geoff Thompson in this blog was in relation to a workshop I was running called Streetwise: How to Protect Yourself Against Aggression.  Geoff is a former bouncer and self-defence expert whose autobiography Watch My  Back has [...]</description>
		<content:encoded><![CDATA[<p>[...] the name of Geoff Thompson in this blog was in relation to a workshop I was running called Streetwise: How to Protect Yourself Against Aggression.  Geoff is a former bouncer and self-defence expert whose autobiography Watch My  Back has [...]</p>
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